Nicole Perone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/22 |
5,695m |
12:38.8 |
2:13.2 |
BikeErg |
|
View workout
|
03/18/22 |
1,500m |
6:39.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
3,999m |
10:18.9 |
2:34.7 |
BikeErg |
|
View workout
|
03/15/22 |
5,000m |
9:10.2 |
1:50.0 |
BikeErg |
|
View workout
|
03/02/22 |
2,400m |
11:34.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/24/22 |
2,016m |
4:51.7 |
2:24.6 |
BikeErg |
|
View workout
|
02/21/22 |
958m |
4:06.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/19/22 |
519m |
1:58.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/19/22 |
1,010m |
3:48.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/19/22 |
454m |
1:44.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/19/22 |
570m |
2:27.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/19/22 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/17/22 |
230m |
1:04.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
229m |
1:03.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
224m |
1:02.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/17/22 |
244m |
1:03.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
287m |
1:22.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,264m |
5:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
3,750m |
16:56.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
3,980m |
8:42.1 |
2:11.1 |
BikeErg |
|
View workout
|