Nicole Perone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/22 |
2,226m |
5:14.9 |
2:21.4 |
BikeErg |
|
View workout
|
07/09/22 |
1,393m |
4:23.7 |
3:09.3 |
BikeErg |
|
View workout
|
07/09/22 |
538m |
1:04.7 |
2:00.2 |
BikeErg |
|
View workout
|
07/09/22 |
534m |
1:02.8 |
1:57.6 |
BikeErg |
|
View workout
|
07/09/22 |
536m |
1:02.0 |
1:55.6 |
BikeErg |
|
View workout
|
06/29/22 |
1,409m |
6:49.5 |
2:25.3 |
SkiErg |
|
View workout
|
06/26/22 |
1,024m |
4:15.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/05/22 |
12,026m |
29:48.4 |
2:28.7 |
BikeErg |
|
View workout
|
05/28/22 |
6,132m |
13:35.5 |
2:12.9 |
BikeErg |
|
View workout
|
05/07/22 |
6,000m |
15:15.2 |
2:32.5 |
BikeErg |
|
View workout
|
04/27/22 |
1,358m |
6:40.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
4,000m |
18:23.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
4,000m |
19:06.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/31/22 |
3,200m |
14:56.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/31/22 |
204m |
1:03.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,161m |
5:03.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/25/22 |
3,285m |
8:07.1 |
2:28.2 |
BikeErg |
|
View workout
|
03/25/22 |
3,266m |
7:56.7 |
2:25.9 |
BikeErg |
|
View workout
|
03/25/22 |
2,460m |
5:59.7 |
2:26.2 |
BikeErg |
|
View workout
|
03/25/22 |
1,400m |
3:28.0 |
2:28.5 |
BikeErg |
|
View workout
|