Nicole Perone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
2,531m |
15:00.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
02/01/22 |
3,165m |
15:08.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,000m |
23:22.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
1,450m |
7:36.5 |
2:37.4 |
SkiErg |
|
View workout
|
01/04/22 |
1,206m |
5:46.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/30/21 |
491m |
1:14.6 |
2:31.9 |
BikeErg |
|
View workout
|
12/30/21 |
493m |
1:15.7 |
2:33.5 |
BikeErg |
|
View workout
|
12/30/21 |
1,761m |
3:33.0 |
2:00.9 |
BikeErg |
|
View workout
|
12/30/21 |
1,547m |
2:53.6 |
1:52.2 |
BikeErg |
|
View workout
|
12/30/21 |
1,535m |
2:50.4 |
1:51.0 |
BikeErg |
|
View workout
|
12/30/21 |
1,544m |
2:58.3 |
1:55.4 |
BikeErg |
|
View workout
|
12/30/21 |
792m |
1:52.9 |
2:22.5 |
BikeErg |
|
View workout
|
12/30/21 |
4,832m |
10:59.4 |
2:16.4 |
BikeErg |
|
View workout
|
12/23/21 |
5,000m |
24:16.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/23/21 |
4,000m |
11:23.0 |
2:50.7 |
BikeErg |
|
View workout
|
12/22/21 |
6,016m |
15:53.3 |
2:38.4 |
BikeErg |
|
View workout
|
12/20/21 |
6,016m |
14:48.8 |
2:27.7 |
BikeErg |
|
View workout
|
12/17/21 |
5,004m |
25:39.6 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
10,034m |
24:41.7 |
2:27.6 |
BikeErg |
|
View workout
|