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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mike Petersen

Log

Date Distance Time Pace Comments Action
03/08/22 5,022m 18:42.5 1:51.7 View workout
03/07/22 2,033m 7:45.5 1:54.4 View workout
03/07/22 529m 2:01.1 1:54.4 View workout
03/01/22 1,539m 6:31.4 2:07.1

wd

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03/01/22 3,026m 11:15.4 1:51.5

6x500m ivls HHafterI2 (221urg)

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02/24/22 1,532m 5:43.4 1:52.0 View workout
02/23/22 938m 4:06.3 2:11.2

wd

 View workout
02/23/22 2,578m 10:05.8 1:57.4 View workout
02/23/22 2,568m 10:06.4 1:58.0 View workout
02/23/22 2,539m 10:09.0 1:59.9

wu ivls

 View workout
02/23/22 2,030m 7:37.0 1:52.5 View workout
02/21/22 2,388m 9:29.9 1:59.3

darts 200

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02/21/22 3,028m 11:23.7 1:52.8

wu random ivls 3.5m rest

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02/17/22 8,012m 30:52.8 1:55.6

6-100stroke ivls push last 750m to hit 8km

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02/15/22 3,519m 14:00.0 1:59.3

tt 1:59 23spm ...try 22 next time

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02/15/22 4,031m 16:05.1 1:59.7

4km

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02/15/22 525m 2:08.3 2:02.1

p.wu

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02/13/22 100m 0:18.0 1:30.0 View workout
02/13/22 319m 1:00.0 1:34.0 View workout
02/10/22 4,020m 16:01.9 1:59.6

tt 16min

 View workout