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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Petersen

Log

Date Distance Time Pace Comments Action
01/13/23 1,018m 3:26.2 1:41.2 View workout
01/13/23 1,020m 3:41.3 1:48.4 View workout
01/10/23 2,505m 9:59.3 1:59.6

wacky hr...call it. :/

 View workout
01/06/23 3,020m 10:43.3 1:46.5 View workout
01/06/23 3,485m 13:36.3 1:57.1 View workout
01/04/23 10,697m 43:15.0 2:01.2

Pm5 dart debug

 View workout
01/01/23 4,526m 16:56.3 1:52.2 View workout
01/01/23 3,367m 13:01.1 1:55.9 View workout
12/29/22 4,347m 17:22.0 1:59.8

Pm5 messing up!

 View workout
12/29/22 5,429m 21:54.0 2:01.0

Pm5 messing up!

 View workout
12/26/22 5,165m 20:06.8 1:56.8 View workout
12/26/22 3,498m 14:00.6 2:00.1 View workout
12/21/22 7,035m 27:06.0 1:55.5

100stroke intervals followed by a couple of harder 40str

 View workout
12/17/22 3,019m 11:25.4 1:53.5 View workout
12/17/22 1,023m 3:46.2 1:50.5 View workout
12/14/22 3,009m 11:56.2 1:59.0

wd darts

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12/14/22 5,014m 19:24.9 1:56.1

slow progression

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12/12/22 1,518m 6:18.4 2:04.6

wd

 View workout
12/12/22 1,019m 3:45.7 1:50.7 View workout
12/12/22 3,834m 15:15.3 1:59.3

darts workout

 View workout