Concept2 Logbook | Log for Mike Petersen

Mike Petersen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/07/22	7,136m	28:21.4	1:59.2	RowErg	Hwt	100 stroke ivls + a few 500m	View workout
11/04/22	2,436m	10:07.5	2:04.6	RowErg	Hwt	darts 200 wd	View workout
11/04/22	4,123m	15:53.2	1:55.5	RowErg	Hwt		View workout
10/26/22	1,026m	4:13.9	2:03.7	RowErg	Hwt	wd	View workout
10/26/22	4,029m	15:31.6	1:55.6	RowErg	Hwt	8 500m ivls	View workout
08/05/22	4,020m	15:06.3	1:52.7	RowErg	Hwt		View workout
04/06/22	6,040m	24:09.8	2:00.0	RowErg	Hwt	wu + misc ivls	View workout
04/02/22	527m	2:02.4	1:56.1	RowErg	Hwt		View workout
03/29/22	3,633m	15:06.6	2:04.7	RowErg	Hwt	wd darts	View workout
03/29/22	3,781m	15:48.2	2:05.3	RowErg	Hwt	wu darts	View workout
03/25/22	1,209m	5:09.5	2:07.9	RowErg	Hwt		View workout
03/25/22	1,000m	3:38.0	1:49.0	RowErg	Hwt		View workout
03/25/22	3,579m	14:38.0	2:02.6	RowErg	Hwt	wu darts	View workout
03/23/22	1,123m	4:37.8	2:03.6	RowErg	Hwt	wd	View workout
03/23/22	5,044m	19:38.0	1:56.7	RowErg	Hwt	random ivls	View workout
03/21/22	3,026m	11:25.8	1:53.3	RowErg	Hwt		View workout
03/20/22	1,015m	3:56.2	1:56.3	RowErg	Hwt		View workout
03/18/22	2,648m	11:07.8	2:06.0	RowErg	Hwt	wacky HR 😖	View workout
03/15/22	3,519m	13:50.4	1:57.9	RowErg	Hwt	3-1k+1-500m random ivls	View workout
03/14/22	3,032m	11:09.2	1:50.3	RowErg	Hwt	ivls 6x500m w/2.5min rest	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8