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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Petersen

Log

Date Distance Time Pace Comments Action
04/28/20 1,097m 4:00.0 1:49.3 View workout
04/28/20 3,015m 11:46.9 1:57.2 View workout
04/28/20 1,016m 3:50.6 1:53.4 View workout
04/28/20 1,530m 6:22.0 2:04.8

warm down

 View workout
04/24/20 2,023m 8:07.1 2:00.3

warm down & lock it in

 View workout
04/24/20 2,406m 8:00.0 1:39.7

....does anyone like Intervals? <pffffft>

 View workout
04/22/20 7,544m 30:00.0 1:59.3

Earth day row around the World!

 View workout
04/16/20 318m 1:00.0 1:34.3 View workout
04/16/20 5,096m 20:03.2 1:58.0 View workout
04/14/20 7,500m 30:28.0 2:01.8

...phone was dead - so no erg

 View workout
04/09/20 5,021m 19:41.6 1:57.6 View workout
04/01/20 1,252m 5:06.1 2:02.2 View workout
04/01/20 401m 1:38.5 2:02.8 View workout
04/01/20 991m 4:00.0 2:01.0 View workout
04/01/20 987m 4:00.0 2:01.5 View workout
04/01/20 332m 1:24.3 2:06.9 View workout
04/01/20 3,016m 11:23.7 1:53.3 View workout
03/27/20 5,020m 20:08.8 2:00.3 View workout
03/13/20 1,058m 4:23.1 2:04.3 View workout
03/13/20 200m 0:35.7 1:29.2 View workout