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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Petersen

Log

Date Distance Time Pace Comments Action
01/14/21 2,542m 10:00.0 1:58.0 View workout
01/14/21 1,014m 3:57.7 1:57.2 View workout
01/13/21 3,019m 12:25.5 2:03.4

just a short easy one

 View workout
01/03/21 5,000m 20:15.0 2:01.5 View workout
01/03/21 1,109m 4:57.1 2:13.9 View workout
12/31/20 2,500m 10:07.0 2:01.4 View workout
12/31/20 49m 0:11.7 1:59.3 View workout
12/31/20 5,011m 19:58.6 1:59.5 View workout
12/28/20 3,019m 13:08.8 2:10.6 View workout
12/28/20 2,520m 10:29.4 2:04.8 View workout
12/28/20 2,520m 9:58.3 1:58.7 View workout
12/23/20 5,000m 21:07.9 2:06.7

objective: keep bpm <160

 View workout
12/23/20 5,017m 20:44.3 2:04.0 View workout
12/23/20 83m 0:41.4 4:09.3 View workout
12/16/20 3,020m 11:55.1 1:58.3 View workout
12/16/20 1,901m 7:29.9 1:58.3

BPM again...urg

 View workout
12/14/20 5,015m 19:57.7 1:59.4 View workout
12/11/20 10,000m 41:33.6 2:04.6 View workout
12/07/20 5,011m 21:08.9 2:06.6 View workout
12/07/20 1,018m 3:58.2 1:56.9 View workout