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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mike Petersen

Log

Date Distance Time Pace Comments Action
12/05/22 5,027m 19:18.7 1:55.2 View workout
12/03/22 4,575m 17:32.3 1:55.0 View workout
12/03/22 3,934m 15:42.6 1:59.8 View workout
12/01/22 5,233m 20:05.7 1:55.2 View workout
11/29/22 5,027m 19:46.7 1:58.0 View workout
11/28/22 2,024m 8:00.4 1:58.6 View workout
11/27/22 2,011m 7:12.4 1:47.5 View workout
11/27/22 520m 1:48.5 1:44.3 View workout
11/25/22 3,019m 12:19.6 2:02.4

wacky HR so easy 25 to 50 stroke-ivls

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11/25/22 269m 1:04.2 1:59.3 View workout
11/25/22 2,043m 8:17.0 2:01.6

warm up

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11/22/22 1,242m 5:05.8 2:03.1 View workout
11/22/22 4,008m 14:30.1 1:48.5

10 400m ivls

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11/18/22 3,034m 10:54.8 1:47.9 View workout
11/16/22 8,056m 32:36.9 2:01.4

4x2000m ivls

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11/14/22 3,018m 11:09.3 1:50.8 View workout
11/14/22 1,323m 5:18.4 2:00.3 View workout
11/12/22 3,776m 15:23.1 2:02.2 View workout
11/12/22 6,371m 26:19.6 2:03.9 View workout
11/07/22 1,236m 5:12.4 2:06.3

100 darts wd

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