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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/10/20 2,234m 11:18.4 2:31.8 View workout
12/10/20 7,081m 35:55.2 2:32.1 View workout
12/09/20 10,012m 49:32.0 2:28.4 View workout
12/08/20 3,067m 16:19.6 2:39.7 View workout
12/08/20 2,001m 10:20.1 2:34.9 View workout
12/08/20 6,300m 35:50.9 2:50.7 View workout
12/07/20 10,010m 51:45.2 2:35.1

Slow 10k

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12/06/20 6,103m 30:03.9 2:27.7 View workout
12/05/20 11,994m 1:10:14.5 2:55.6

6x1999

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12/04/20 3,064m 15:02.9 2:27.3 View workout
12/04/20 2,016m 10:33.2 2:37.0 View workout
12/04/20 2,004m 10:19.9 2:34.6 View workout
12/04/20 2,508m 13:17.1 2:38.9 View workout
12/03/20 8,156m 41:50.8 2:33.9 View workout
12/02/20 10,182m 50:28.6 2:28.7 View workout
12/02/20 7,004m 31:30.3 2:14.9 View workout
12/01/20 2,075m 10:00.0 2:24.5 View workout
12/01/20 5,140m 24:53.7 2:25.3 View workout
12/01/20 409m 1:53.7 2:18.9 View workout
11/30/20 6,213m 30:00.0 2:24.8 View workout