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Log

Date Workout Score Ave Comments Action
03/03/20 15:00.0 3,333m 2:15.0 View workout
03/02/20 8:21.1 2,000m 2:05.2 View workout
03/01/20 30:00.0 6,932m 2:09.8 View workout
02/29/20 2:22.0 541m 2:11.2 View workout
02/29/20 22:10.0 5,000m 2:13.0 View workout
02/26/20 13:44.0 3,011m 2:16.8 View workout
02/25/20 5:06.0 1,078m 2:21.9

Gentle today

View workout
02/23/20 9:57.2 2,000m 2:29.3

Gentle

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02/21/20 4:35.9 1,011m 2:16.4 View workout
02/21/20 8:15.6 2,000m 2:03.9 View workout
02/20/20 10:07.0 2,304m 2:11.7

8:32 foe 2 k plus 300m cool down

 View workout
02/20/20 7:59.7 2,000m 1:59.9 View workout
02/19/20 8:31.9 2,000m 2:07.9 View workout
02/18/20 13:10.0 3,013m 2:11.0 View workout
02/17/20 4:33.2 1,017m 2:14.3 View workout
02/17/20 7:54.0 2,000m 1:58.5 View workout
02/16/20 2:45.0 545m 2:31.3

Warm down

 View workout
02/16/20 21:12.7 5,000m 2:07.2 View workout
02/15/20 31:51.6 7,153m 2:13.6

6800 30 minuted and then cool down

 View workout
02/13/20 8:14.7 2,000m 2:03.6 View workout
02/12/20 15:07.9 3,400m 2:13.5 View workout
02/11/20 4:51.0 1,202m 2:01.0 View workout
02/10/20 7:58.4 2,000m 1:59.6 View workout
02/09/20 21:20.5 5,000m 2:08.0 View workout
02/08/20 8:19.4 2,000m 2:04.8 View workout