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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kristopher Williams

Log

Date Distance Time Pace Comments Action
08/25/20 2,012m 10:04.0 2:30.0 View workout
08/21/20 2,015m 9:22.0 2:19.4 View workout
08/16/20 2,016m 9:54.5 2:27.4 View workout
08/13/20 2,030m 9:58.9 2:27.5 View workout
08/12/20 2,212m 10:05.6 2:16.8 View workout
08/09/20 5,011m 22:13.2 2:13.0 View workout
08/08/20 2,075m 9:14.0 2:13.4

8:47 2k

 View workout
08/06/20 2,027m 9:08.1 2:15.1 View workout
08/05/20 2,179m 10:02.3 2:18.2 View workout
08/04/20 2,159m 10:04.4 2:19.9 View workout
08/03/20 2,010m 9:47.5 2:26.1 View workout
07/29/20 2,156m 10:04.5 2:20.1 View workout
07/28/20 2,016m 9:59.0 2:28.5 View workout
07/27/20 2,122m 10:11.0 2:23.9 View workout
07/24/20 2,465m 12:04.9 2:27.0 View workout
07/23/20 2,044m 10:04.0 2:27.7 View workout
07/20/20 2,000m 10:22.9 2:35.7 View workout
07/15/20 2,011m 10:12.3 2:32.2 View workout
07/13/20 2,036m 10:08.9 2:29.5 View workout
07/10/20 3,129m 15:07.9 2:25.0 View workout