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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kristopher Williams

Log

Date Distance Time Pace Comments Action
12/31/20 5,313m 23:32.0 2:12.8 View workout
12/30/20 4,287m 19:00.0 2:12.9

2 x 1k efforts

 View workout
12/29/20 5,027m 22:54.5 2:16.7 View workout
12/26/20 3,509m 15:56.1 2:16.2 View workout
12/25/20 2,016m 9:10.4 2:16.5 View workout
12/24/20 2,801m 12:34.6 2:14.7 View workout
12/20/20 5,003m 23:13.8 2:19.2 View workout
12/17/20 4,129m 20:01.0 2:25.4 View workout
12/15/20 10,018m 46:49.6 2:20.2 View workout
12/15/20 8,006m 37:31.0 2:20.5 View workout
12/14/20 2,013m 10:36.6 2:38.1 View workout
12/14/20 10,237m 45:31.7 2:13.4

Pb 10l

 View workout
12/13/20 10,095m 48:17.8 2:23.5 View workout
12/12/20 4,009m 21:16.6 2:39.2 View workout
12/11/20 6,007m 30:53.7 2:34.2 View workout
12/10/20 2,305m 11:27.7 2:29.1 View workout
12/10/20 2,234m 11:18.4 2:31.8 View workout
12/10/20 7,081m 35:55.2 2:32.1 View workout
12/09/20 10,012m 49:32.0 2:28.4 View workout
12/08/20 3,067m 16:19.6 2:39.7 View workout