Stephanie Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/21 |
2,081m |
10:05.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,096m |
5:06.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,229m |
10:05.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/25/20 |
1,147m |
5:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/22/20 |
2,112m |
10:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/22/20 |
2,152m |
10:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/18/20 |
4,275m |
20:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/16/20 |
4,200m |
20:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/14/20 |
4,234m |
20:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/12/20 |
3,146m |
15:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/07/20 |
2,500m |
10:44.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,015m |
8:58.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/22/20 |
3,000m |
14:26.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/22/20 |
2,110m |
10:03.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/10/20 |
4,024m |
20:11.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/09/20 |
5,684m |
21:14.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
6,000m |
29:30.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/03/20 |
5,000m |
23:43.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,041m |
5:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|