Stephanie Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/20 |
500m |
2:04.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,139m |
10:05.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/25/20 |
5,000m |
23:31.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
4,000m |
19:24.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,030m |
5:06.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,000m |
4:24.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/22/20 |
3,000m |
14:27.9 |
2:24.6 |
RowErg |
Hwt |
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|
04/21/20 |
2,000m |
9:39.1 |
2:24.7 |
RowErg |
Hwt |
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|
04/20/20 |
2,506m |
11:18.6 |
2:15.3 |
RowErg |
Hwt |
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|
04/14/20 |
3,018m |
15:14.1 |
2:31.4 |
RowErg |
Hwt |
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|
04/10/20 |
2,147m |
10:07.3 |
2:21.4 |
RowErg |
Hwt |
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|
03/31/20 |
4,156m |
22:08.8 |
2:39.8 |
RowErg |
Hwt |
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|
03/29/20 |
2,122m |
12:07.0 |
2:51.3 |
RowErg |
Hwt |
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|
03/29/20 |
612m |
2:54.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/24/20 |
136m |
1:19.1 |
4:50.8 |
RowErg |
Hwt |
View workout
|
03/22/20 |
3,121m |
17:07.6 |
2:44.6 |
RowErg |
Hwt |
View workout
|
03/21/20 |
218m |
1:34.3 |
3:36.2 |
RowErg |
Hwt |
View workout
|
03/17/20 |
4,191m |
20:08.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/25/20 |
1,020m |
4:48.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/24/20 |
4,175m |
20:07.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|