Stephanie Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/20 |
1,289m |
6:07.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/16/20 |
8,063m |
41:21.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
01/16/20 |
7,013m |
35:44.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/14/20 |
9,828m |
47:36.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/14/20 |
3,080m |
15:07.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/14/20 |
500m |
2:06.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/14/20 |
527m |
2:29.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/14/20 |
587m |
3:01.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
01/14/20 |
326m |
1:59.8 |
3:03.7 |
RowErg |
Hwt |
View workout
|
01/13/20 |
6,084m |
30:10.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
8,215m |
40:06.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/12/20 |
5,000m |
24:12.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/12/20 |
10,058m |
49:35.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/11/20 |
13,021m |
1:02:16.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/10/20 |
10,207m |
50:07.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/09/20 |
5,022m |
23:22.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/09/20 |
6,065m |
30:06.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/08/20 |
10,619m |
50:32.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/07/20 |
10,682m |
50:06.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/06/20 |
10,387m |
50:06.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|