Stephanie Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/20 |
4,376m |
20:25.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/14/20 |
6,521m |
30:06.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/12/20 |
4,443m |
20:05.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,347m |
10:29.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/11/20 |
3,292m |
15:06.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/09/20 |
2,095m |
10:10.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/09/20 |
2,321m |
10:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/31/20 |
10,000m |
45:19.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/29/20 |
10,066m |
47:07.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/27/20 |
573m |
2:45.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/27/20 |
2,169m |
10:04.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/27/20 |
3,000m |
11:52.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/23/20 |
10,407m |
50:10.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/22/20 |
6,227m |
30:06.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
4,210m |
20:06.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/19/20 |
4,051m |
18:29.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/19/20 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/18/20 |
645m |
2:41.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/18/20 |
400m |
1:34.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/18/20 |
6,261m |
30:08.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|