Stephanie Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/19 |
8,160m |
40:11.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/15/19 |
9,271m |
45:04.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/14/19 |
9,358m |
45:05.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/07/19 |
9,147m |
45:05.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/06/19 |
8,102m |
40:03.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/05/19 |
8,003m |
40:07.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/04/19 |
8,042m |
40:02.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/03/19 |
8,094m |
40:28.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/02/19 |
8,026m |
40:08.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
10,021m |
46:11.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/30/19 |
8,255m |
40:44.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/29/19 |
8,460m |
40:06.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/26/19 |
7,024m |
35:07.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/23/19 |
7,241m |
35:21.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/09/19 |
7,247m |
35:06.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/13/19 |
5,220m |
25:07.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/03/14 |
9,260m |
45:05.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|