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Arthur Ware

Log

Date Workout Score Ave Comments Action
03/23/24 2:32:00.0 24,688m 3:04.7

Head of the river

View workout
03/22/24 1:25:00.0 13,277m 3:12.0 View workout
03/19/24 50:00 12,118m 2:03.7 View workout
03/16/24 55:48.0 8,538m 3:16.0 View workout
03/05/24 2x15:00/4:00r 2,888m 5:11.6 View workout
02/15/24 5x1000m/4:00r 17:42.0 1:46.2 View workout
02/13/24 3x15:00/3:00r 10,637m 2:06.9 View workout
02/10/24 4x3:00/6:00r 3,464m 1:43.9 View workout
02/10/24 5:28 1,203m 2:16.3 View workout
02/08/24 4x1000m/4:00r 14:21.0 1:47.6 View workout
02/08/24 8:31 1,496m 2:51.0 View workout
02/01/24 4702m 17:24.4 1:51.0 View workout
01/27/24 4702m 17:43.2 1:53.0 View workout
01/14/24 34:58.0 9,000m 1:56.5 View workout
01/07/24 5:03 1,195m 2:07.0 View workout
01/04/24 v20:00/2:00r...1 4,749m 2:06.3 View workout
01/04/24 2x20:00/2:00r 9,831m 2:02.0 View workout
01/01/24 20029m 1:26:29.3 2:09.5 View workout
12/31/23 v2023m/2:30r...2 4,047m 2:02.3 View workout
12/20/23 6x1:00/1:00r 1,747m 1:43.0 View workout
12/20/23 6x1:00/1:00r 1,728m 1:44.1 View workout
12/17/23 1:00:00 14,377m 2:05.1 View workout
12/17/23 2:13 361m 3:04.2 View workout
12/16/23 2x20:00/4:00r 10,224m 1:57.3 View workout
12/16/23 7:06 1,380m 2:34.6 View workout