emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/21 |
2,009m |
7:42.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/23/21 |
30,009m |
1:01:34.5 |
1:01.5 |
Dynamic |
Lwt |
View workout
|
05/23/21 |
10,042m |
31:11.9 |
3:06.4 |
BikeErg |
|
View workout
|
05/21/21 |
149m |
1:27.5 |
9:47.2 |
BikeErg |
|
View workout
|
05/21/21 |
140m |
1:19.9 |
9:30.7 |
BikeErg |
|
View workout
|
05/21/21 |
173m |
1:27.0 |
8:22.8 |
BikeErg |
|
View workout
|
05/19/21 |
13,753m |
42:47.0 |
3:06.6 |
BikeErg |
|
View workout
|
05/15/21 |
4,974m |
16:33.1 |
3:19.6 |
BikeErg |
|
View workout
|
05/15/21 |
570m |
2:37.1 |
4:35.6 |
BikeErg |
|
View workout
|
05/14/21 |
10,000m |
41:53.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/10/21 |
156m |
1:07.3 |
7:11.4 |
BikeErg |
|
View workout
|
05/10/21 |
1,888m |
5:08.0 |
2:43.1 |
BikeErg |
|
View workout
|
05/10/21 |
1,522m |
4:08.8 |
2:43.4 |
BikeErg |
|
View workout
|
05/10/21 |
998m |
2:52.7 |
2:53.0 |
BikeErg |
|
View workout
|
05/10/21 |
834m |
2:08.4 |
2:33.9 |
BikeErg |
|
View workout
|
05/10/21 |
430m |
1:08.0 |
2:38.1 |
BikeErg |
|
View workout
|
05/10/21 |
20,462m |
40:00.8 |
1:57.3 |
BikeErg |
|
View workout
|
05/09/21 |
10,074m |
30:39.5 |
3:02.5 |
BikeErg |
|
View workout
|
05/08/21 |
2,092m |
9:19.7 |
4:27.5 |
BikeErg |
|
View workout
|
05/07/21 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|