emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/21 |
5,000m |
13:37.2 |
2:43.4 |
BikeErg |
|
View workout
|
04/22/21 |
2,165m |
6:04.8 |
2:48.4 |
BikeErg |
|
View workout
|
04/21/21 |
1,024m |
3:08.1 |
3:03.6 |
BikeErg |
|
View workout
|
04/21/21 |
3,488m |
6:00.0 |
1:43.2 |
BikeErg |
|
View workout
|
04/21/21 |
7,037m |
15:05.4 |
2:08.6 |
BikeErg |
|
View workout
|
04/17/21 |
16,627m |
35:16.1 |
2:07.2 |
BikeErg |
|
View workout
|
04/17/21 |
536m |
2:32.0 |
4:43.5 |
BikeErg |
|
View workout
|
04/12/21 |
192m |
1:21.9 |
7:06.5 |
BikeErg |
|
View workout
|
04/12/21 |
1,182m |
3:35.2 |
3:02.0 |
BikeErg |
|
View workout
|
04/12/21 |
4,921m |
15:34.3 |
3:09.8 |
BikeErg |
|
View workout
|
04/11/21 |
20,130m |
1:30:07.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,811m |
5:15.6 |
2:54.2 |
BikeErg |
|
View workout
|
04/05/21 |
15,130m |
30:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
04/04/21 |
1,055m |
3:30.5 |
3:19.5 |
BikeErg |
|
View workout
|
04/04/21 |
3,068m |
9:55.2 |
3:14.0 |
BikeErg |
|
View workout
|
04/02/21 |
20,044m |
41:22.3 |
2:03.8 |
BikeErg |
|
View workout
|
03/29/21 |
2,021m |
8:18.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,320m |
11:05.7 |
2:05.1 |
BikeErg |
|
View workout
|
03/24/21 |
1,500m |
3:57.1 |
1:51.0 |
MultiErg |
|
View workout
|