emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
10,000m |
18:52.5 |
1:53.2 |
BikeErg |
|
View workout
|
02/02/21 |
5,010m |
19:53.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/31/21 |
20,011m |
43:35.3 |
2:10.6 |
BikeErg |
|
View workout
|
01/30/21 |
42,204m |
1:26:06.6 |
2:02.4 |
BikeErg |
|
View workout
|
01/28/21 |
14,624m |
45:31.2 |
3:06.7 |
BikeErg |
|
View workout
|
01/28/21 |
33,000m |
1:04:00.0 |
1:56.3 |
BikeErg |
|
View workout
|
01/26/21 |
9,690m |
36:06.3 |
3:43.5 |
BikeErg |
|
View workout
|
01/26/21 |
2,051m |
5:57.7 |
2:54.4 |
BikeErg |
|
View workout
|
01/26/21 |
10,000m |
19:11.6 |
1:55.1 |
BikeErg |
|
View workout
|
01/26/21 |
5,000m |
19:02.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
19:02.2 |
1:54.2 |
RowErg |
Lwt |
View workout
|
01/24/21 |
21,710m |
1:04:02.8 |
2:57.0 |
BikeErg |
|
View workout
|
01/24/21 |
42,309m |
1:30:06.5 |
2:07.7 |
BikeErg |
|
View workout
|
01/23/21 |
20,028m |
39:15.3 |
1:57.6 |
BikeErg |
|
View workout
|
01/23/21 |
607m |
2:54.1 |
4:46.8 |
BikeErg |
|
View workout
|
01/22/21 |
32,233m |
1:08:08.7 |
2:06.8 |
BikeErg |
|
View workout
|
01/22/21 |
6,000m |
17:21.8 |
2:03.0 |
MultiErg |
|
View workout
|
01/22/21 |
6,000m |
15:49.1 |
1:54.9 |
MultiErg |
|
View workout
|
01/21/21 |
191m |
2:31.6 |
13:13.7 |
BikeErg |
|
View workout
|
01/20/21 |
948m |
3:03.9 |
3:13.9 |
BikeErg |
|
View workout
|