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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

emil lehto

Log

Date Distance Time Pace Comments Action
01/09/21 3,567m 9:23.4 2:37.9 View workout
01/09/21 6,584m 23:57.7 3:38.3 View workout
01/09/21 796m 2:46.1 3:28.6 View workout
01/09/21 259m 2:01.5 7:49.1 View workout
01/09/21 173m 1:04.6 6:13.4 View workout
01/09/21 1,217m 5:56.2 4:52.6 View workout
01/08/21 2,003m 7:34.7 1:53.5 View workout
01/07/21 2,517m 10:13.6 2:01.8 View workout
01/06/21 2,000m 7:23.1 1:50.7 View workout
01/06/21 2,000m 7:13.1 1:48.2

Förbannade 13 sekunder ifrån sub7 :(

 View workout
01/06/21 5,000m 20:59.0 2:05.9 View workout
01/06/21 2,012m 7:39.0 1:54.0 View workout
01/05/21 1,021m 4:00.5 1:57.7 View workout
01/05/21 266m 1:08.7 2:09.1 View workout
01/05/21 2,013m 7:55.8 1:58.1 View workout
01/03/21 2,000m 7:54.0 1:58.5 View workout
01/02/21 1,012m 4:26.8 2:11.8 View workout
01/01/21 10,430m 45:06.5 2:09.7 View workout
12/29/20 5,000m 19:56.4 1:59.6 View workout
12/27/20 10,000m 59:50.6 2:59.5 View workout