emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/20 |
10,000m |
39:25.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/01/20 |
15,010m |
1:06:09.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/31/20 |
1,000m |
10:00.0 |
5:00.0 |
RowErg |
Lwt |
View workout
|
10/31/20 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
10/30/20 |
5,000m |
19:34.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/29/20 |
10,000m |
39:54.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,000m |
8:00.0 |
4:00.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,011m |
8:20.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,026m |
10:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/24/20 |
5,000m |
19:31.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/20/20 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
20:26.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
10,000m |
39:40.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/27/20 |
20,116m |
1:30:07.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/23/20 |
1,291m |
5:06.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/21/20 |
10,000m |
39:27.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/18/20 |
6,300m |
45:46.5 |
3:37.9 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
19:32.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/17/20 |
10,007m |
43:46.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,013m |
8:19.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|