emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/21 |
22,283m |
44:57.1 |
2:01.0 |
BikeErg |
|
View workout
|
01/18/21 |
501m |
1:51.1 |
3:41.7 |
BikeErg |
|
View workout
|
01/18/21 |
9,729m |
30:25.1 |
3:07.5 |
BikeErg |
|
View workout
|
01/17/21 |
4,864m |
15:26.4 |
3:10.4 |
BikeErg |
|
View workout
|
01/16/21 |
20,040m |
41:31.2 |
2:04.3 |
BikeErg |
|
View workout
|
01/15/21 |
2,028m |
8:47.1 |
4:19.9 |
BikeErg |
|
View workout
|
01/15/21 |
1,500m |
3:48.4 |
1:47.2 |
MultiErg |
|
View workout
|
01/15/21 |
16,407m |
33:35.9 |
2:02.8 |
BikeErg |
|
View workout
|
01/14/21 |
642m |
2:33.0 |
3:58.3 |
BikeErg |
|
View workout
|
01/13/21 |
19,593m |
1:02:01.7 |
3:09.9 |
BikeErg |
|
View workout
|
01/13/21 |
5,006m |
21:15.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,010m |
12:41.9 |
2:32.0 |
BikeErg |
|
View workout
|
01/13/21 |
10,000m |
19:15.7 |
1:55.5 |
BikeErg |
|
View workout
|
01/13/21 |
993m |
3:34.9 |
3:36.4 |
BikeErg |
|
View workout
|
01/11/21 |
168m |
1:12.6 |
7:12.1 |
BikeErg |
|
View workout
|
01/10/21 |
5,019m |
20:51.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/10/21 |
20,013m |
41:35.1 |
2:04.6 |
BikeErg |
|
View workout
|
01/10/21 |
6,555m |
24:42.4 |
3:46.1 |
BikeErg |
|
View workout
|
01/10/21 |
219m |
1:17.6 |
5:54.3 |
BikeErg |
|
View workout
|
01/09/21 |
30,031m |
1:02:01.9 |
2:03.9 |
BikeErg |
|
View workout
|