emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/21 |
21,097m |
1:32:09.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
15,051m |
30:20.4 |
2:00.9 |
BikeErg |
|
View workout
|
02/20/21 |
387m |
1:00.0 |
2:35.0 |
BikeErg |
|
View workout
|
02/16/21 |
22,163m |
45:16.6 |
2:02.5 |
BikeErg |
|
View workout
|
02/14/21 |
21,097m |
1:32:49.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/14/21 |
124m |
1:14.2 |
9:58.3 |
BikeErg |
|
View workout
|
02/13/21 |
10,035m |
20:02.1 |
1:59.7 |
BikeErg |
|
View workout
|
02/11/21 |
37,110m |
1:13:07.9 |
1:58.2 |
BikeErg |
|
View workout
|
02/11/21 |
1,877m |
5:41.8 |
3:02.0 |
BikeErg |
|
View workout
|
02/09/21 |
16,864m |
52:19.3 |
3:06.1 |
BikeErg |
|
View workout
|
02/09/21 |
5,000m |
19:44.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
645m |
3:56.2 |
6:06.2 |
BikeErg |
|
View workout
|
02/05/21 |
1,183m |
3:17.0 |
2:46.5 |
BikeErg |
|
View workout
|
02/05/21 |
15,000m |
40:16.1 |
1:59.3 |
MultiErg |
|
View workout
|
02/04/21 |
348m |
1:48.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
652m |
3:11.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,132m |
14:16.8 |
2:46.9 |
BikeErg |
|
View workout
|
02/03/21 |
1,759m |
6:27.0 |
3:40.0 |
BikeErg |
|
View workout
|
02/02/21 |
1,107m |
3:19.2 |
2:59.9 |
BikeErg |
|
View workout
|