emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/21 |
3,994m |
7:00.0 |
1:45.1 |
BikeErg |
|
View workout
|
03/24/21 |
2,016m |
7:39.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
242m |
1:30.3 |
6:13.1 |
BikeErg |
|
View workout
|
03/22/21 |
20,000m |
38:53.5 |
1:56.6 |
BikeErg |
|
View workout
|
03/13/21 |
14,709m |
40:40.1 |
2:45.8 |
BikeErg |
|
View workout
|
03/12/21 |
10,000m |
20:26.4 |
2:02.6 |
BikeErg |
|
View workout
|
03/12/21 |
2,336m |
4:39.2 |
1:59.5 |
BikeErg |
|
View workout
|
03/07/21 |
1,000m |
1:46.0 |
1:46.0 |
BikeErg |
|
View workout
|
03/07/21 |
500m |
1:45.8 |
1:45.8 |
MultiErg |
|
View workout
|
03/07/21 |
831m |
3:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
12,094m |
41:58.1 |
3:28.2 |
BikeErg |
|
View workout
|
03/04/21 |
10,000m |
46:59.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
10,000m |
42:16.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,092m |
3:11.3 |
2:55.1 |
BikeErg |
|
View workout
|
03/02/21 |
20,000m |
37:47.9 |
1:53.3 |
BikeErg |
|
View workout
|
03/01/21 |
10,000m |
41:19.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
220m |
1:38.4 |
7:27.2 |
BikeErg |
|
View workout
|
02/26/21 |
5,000m |
20:04.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
15,680m |
30:39.2 |
1:57.2 |
BikeErg |
|
View workout
|
02/23/21 |
2,328m |
7:10.8 |
3:05.0 |
BikeErg |
|
View workout
|