emil lehto

Log

Date Distance Time Pace Comments Action
12/03/20 1,012m 4:00.1 1:58.6 View workout
12/02/20 5,000m 20:57.2 2:05.7 View workout
12/01/20 5,005m 21:23.2 2:08.1 View workout
11/30/20 10,022m 41:06.0 2:03.0 View workout
11/29/20 8,004m 33:05.2 2:04.0 View workout
11/28/20 10,020m 40:46.1 2:02.0

Concept 2 ’Holiday Challenge ’ 200.000m Day 3

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11/27/20 7,401m 30:00.0 2:01.6

Day 2 off Concept 2 Holiday Challenge 200.000

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11/26/20 10,000m 41:02.4 2:03.1

day one off Holiday challenge

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11/17/20 2,000m 9:11.8 2:17.9 View workout
11/11/20 2,000m 8:08.2 2:02.0 View workout
11/10/20 2,000m 8:35.6 2:08.9 View workout
11/09/20 2,009m 9:32.5 2:22.4 View workout
11/09/20 2,000m 7:54.2 1:58.5 View workout
11/08/20 10,000m 43:23.7 2:10.1 View workout
11/07/20 2,000m 8:40.8 2:10.2 View workout
11/06/20 1,018m 4:14.8 2:05.1 View workout
11/06/20 2,000m 7:07.1 1:46.7 View workout
11/05/20 2,000m 8:25.5 2:06.3 View workout
11/04/20 2,000m 9:32.3 2:23.0 View workout
11/03/20 2,500m 9:48.0 1:57.6 View workout