emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/21 |
5,000m |
35:41.9 |
3:34.1 |
RowErg |
Hwt |
View workout
|
10/17/21 |
735m |
3:32.2 |
4:48.7 |
BikeErg |
|
View workout
|
10/17/21 |
1,872m |
3:05.6 |
1:39.1 |
BikeErg |
|
View workout
|
10/17/21 |
50,000m |
1:42:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
10/16/21 |
1,297m |
5:08.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
25,654m |
51:53.4 |
2:01.3 |
BikeErg |
|
View workout
|
10/14/21 |
1,203m |
4:48.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/14/21 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/14/21 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,103m |
4:48.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,718m |
12:00.0 |
1:47.1 |
BikeErg |
|
View workout
|
10/12/21 |
5,000m |
51:17.7 |
5:07.7 |
RowErg |
Hwt |
View workout
|
10/11/21 |
3,662m |
15:01.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/06/21 |
20,062m |
40:27.9 |
2:01.0 |
BikeErg |
|
View workout
|
10/05/21 |
2,550m |
5:05.3 |
1:59.7 |
BikeErg |
|
View workout
|
10/05/21 |
5,012m |
19:29.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/03/21 |
2,010m |
8:33.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/02/21 |
581m |
1:07.5 |
1:56.1 |
BikeErg |
|
View workout
|
10/02/21 |
273m |
1:06.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/02/21 |
1,110m |
2:06.8 |
1:54.2 |
BikeErg |
|
View workout
|