emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/21 |
40,103m |
1:22:31.6 |
2:03.4 |
BikeErg |
|
View workout
|
12/25/21 |
5,000m |
21:07.8 |
2:06.7 |
SkiErg |
|
View workout
|
12/23/21 |
17,877m |
34:21.6 |
1:55.3 |
BikeErg |
|
View workout
|
12/21/21 |
37,208m |
1:12:58.7 |
1:57.6 |
BikeErg |
|
View workout
|
12/20/21 |
5,018m |
21:21.0 |
2:07.6 |
SkiErg |
|
View workout
|
12/19/21 |
43,251m |
1:29:48.0 |
2:04.5 |
BikeErg |
|
View workout
|
12/18/21 |
20,243m |
40:27.9 |
1:59.9 |
BikeErg |
|
View workout
|
12/16/21 |
40,013m |
1:22:15.3 |
2:03.3 |
BikeErg |
|
View workout
|
12/15/21 |
21,068m |
43:44.0 |
2:04.5 |
BikeErg |
|
View workout
|
12/13/21 |
20,007m |
41:28.5 |
2:04.3 |
BikeErg |
|
View workout
|
12/13/21 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,000m |
8:18.1 |
2:04.5 |
SkiErg |
|
View workout
|
12/10/21 |
5,163m |
12:54.8 |
2:30.0 |
BikeErg |
|
View workout
|
12/10/21 |
22,500m |
45:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
12/09/21 |
3,017m |
12:14.6 |
2:01.7 |
SkiErg |
|
View workout
|
12/08/21 |
4,030m |
16:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,009m |
44:52.5 |
2:14.5 |
SkiErg |
|
View workout
|
12/05/21 |
44,108m |
1:31:20.0 |
2:04.2 |
BikeErg |
|
View workout
|
12/03/21 |
30,069m |
1:00:38.9 |
2:01.0 |
BikeErg |
|
View workout
|
12/03/21 |
1,021m |
4:08.1 |
2:01.4 |
SkiErg |
|
View workout
|