emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/21 |
129m |
1:35.6 |
12:21.0 |
BikeErg |
|
View workout
|
11/09/21 |
2,000m |
8:54.0 |
4:27.0 |
BikeErg |
|
View workout
|
11/09/21 |
1,022m |
4:24.2 |
2:09.2 |
SkiErg |
|
View workout
|
11/06/21 |
41,820m |
1:25:55.5 |
2:03.2 |
BikeErg |
|
View workout
|
11/05/21 |
21,225m |
43:16.0 |
2:02.3 |
BikeErg |
|
View workout
|
11/05/21 |
1,500m |
4:27.8 |
1:55.4 |
MultiErg |
|
View workout
|
11/05/21 |
1,500m |
5:19.4 |
1:52.7 |
MultiErg |
|
View workout
|
11/05/21 |
1,500m |
4:39.0 |
1:50.5 |
MultiErg |
|
View workout
|
11/05/21 |
1,500m |
4:18.1 |
1:50.0 |
MultiErg |
|
View workout
|
11/05/21 |
1,500m |
4:22.2 |
1:52.6 |
MultiErg |
|
View workout
|
11/02/21 |
37,747m |
1:15:21.5 |
1:59.7 |
BikeErg |
|
View workout
|
10/29/21 |
30,007m |
1:05:36.4 |
2:11.1 |
BikeErg |
|
View workout
|
10/28/21 |
11,302m |
22:20.6 |
1:58.6 |
BikeErg |
|
View workout
|
10/28/21 |
3,015m |
11:38.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/26/21 |
21,216m |
43:35.2 |
2:03.2 |
BikeErg |
|
View workout
|
10/26/21 |
5,000m |
19:51.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/24/21 |
40,367m |
1:21:17.4 |
2:00.8 |
BikeErg |
|
View workout
|
10/22/21 |
10,726m |
20:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
10/21/21 |
3,579m |
15:03.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/21/21 |
15,282m |
30:37.6 |
2:00.2 |
BikeErg |
|
View workout
|