Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/20 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,883m |
5:34.0 |
1:55.8 |
BikeErg |
|
View workout
|
04/03/20 |
2,855m |
5:28.1 |
1:54.9 |
BikeErg |
|
View workout
|
04/03/20 |
2,821m |
5:21.4 |
1:53.9 |
BikeErg |
|
View workout
|
04/03/20 |
2,802m |
5:17.2 |
1:53.2 |
BikeErg |
|
View workout
|
04/03/20 |
2,845m |
5:26.2 |
1:54.6 |
BikeErg |
|
View workout
|
04/03/20 |
143m |
0:33.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/03/20 |
290m |
1:09.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/03/20 |
441m |
1:45.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/03/20 |
590m |
2:22.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/03/20 |
741m |
2:58.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
7:25.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
10,000m |
18:23.4 |
1:50.3 |
BikeErg |
|
View workout
|
04/01/20 |
1,000m |
1:33.4 |
1:33.4 |
BikeErg |
|
View workout
|
04/01/20 |
890m |
5:21.7 |
3:00.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
2:18.4 |
2:18.4 |
BikeErg |
|
View workout
|
04/01/20 |
2,749m |
6:07.1 |
2:13.5 |
BikeErg |
|
View workout
|
04/01/20 |
2,740m |
5:04.7 |
1:51.2 |
BikeErg |
|
View workout
|
04/01/20 |
2,730m |
5:02.3 |
1:50.7 |
BikeErg |
|
View workout
|