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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Derrick Danze

Log

Date Distance Time Pace Comments Action
04/01/20 2,632m 4:43.1 1:47.5 View workout
04/01/20 2,733m 5:03.3 1:50.9 View workout
04/01/20 5,000m 8:56.0 1:47.2 View workout
03/31/20 10,000m 18:10.9 1:49.0 View workout
03/31/20 5,000m 19:37.9 1:57.7

20lb vest

 View workout
03/30/20 2,000m 7:37.9 1:54.4 View workout
03/30/20 2,000m 7:33.8 1:53.4 View workout
03/30/20 2,000m 7:40.6 1:55.1 View workout
03/29/20 134m 0:30.1 1:52.3 View workout
03/29/20 261m 0:57.1 1:49.3 View workout
03/29/20 396m 1:26.7 1:49.4 View workout
03/29/20 527m 1:55.6 1:49.6 View workout
03/29/20 640m 2:17.6 1:47.5 View workout
03/29/20 1,000m 3:44.5 1:52.2 View workout
03/29/20 1,000m 3:43.6 1:51.8 View workout
03/29/20 1,000m 3:43.6 1:51.8 View workout
03/29/20 1,000m 3:39.6 1:49.8 View workout
03/28/20 5,000m 18:49.2 1:52.9 View workout
03/26/20 2,000m 7:16.4 1:49.1 View workout
03/25/20 1,000m 3:35.9 1:47.9 View workout