Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/23 |
5,000m |
23:18.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
5,000m |
23:18.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/04/23 |
5,000m |
21:31.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/03/23 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
2,000m |
6:33.8 |
1:38.4 |
RowErg |
Hwt |
View workout
|
06/01/23 |
5,000m |
22:34.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,000m |
22:48.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,001m |
9:44.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/30/23 |
195m |
0:42.1 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
193m |
0:41.4 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
189m |
0:39.8 |
1:45.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
190m |
0:40.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|
05/30/23 |
196m |
0:42.4 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/29/23 |
5,000m |
21:44.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,000m |
23:22.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
5,000m |
22:48.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/24/23 |
2,000m |
7:27.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/20/23 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/20/23 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/20/23 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|