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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
05/20/23 5,000m 24:19.4 2:25.9 View workout
05/19/23 5,000m 23:44.2 2:22.4 View workout
05/18/23 5,000m 22:52.4 2:17.2 View workout
05/17/23 5,000m 23:54.5 2:23.4 View workout
05/16/23 5,000m 24:19.6 2:25.9 View workout
05/15/23 5,000m 24:22.6 2:26.2 View workout
05/14/23 1,000m 3:57.7 1:58.8 View workout
05/14/23 1,000m 3:53.0 1:56.5 View workout
05/13/23 5,000m 23:33.8 2:21.3 View workout
05/12/23 5,000m 23:19.7 2:19.9 View workout
05/11/23 500m 1:51.5 1:51.5 View workout
05/11/23 500m 1:49.4 1:49.4 View workout
05/11/23 500m 1:49.1 1:49.1 View workout
05/11/23 500m 1:48.3 1:48.3 View workout
05/11/23 14,841m 30:00.0 2:01.2 View workout
05/10/23 5,000m 22:26.7 2:14.6 View workout
05/09/23 5,000m 23:10.1 2:19.0 View workout
05/08/23 5,000m 22:13.1 2:13.3 View workout
05/07/23 5,000m 21:55.6 2:11.5 View workout
05/06/23 5,000m 21:49.3 2:10.9 View workout