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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
07/03/23 5,000m 22:15.7 2:13.5 View workout
07/02/23 5,000m 21:38.8 2:09.8 View workout
07/02/23 10,310m 20:00.0 1:56.3 View workout
07/01/23 10,111m 20:00.0 1:58.6 View workout
07/01/23 5,000m 23:44.0 2:22.4 View workout
06/30/23 5,000m 23:54.5 2:23.4 View workout
06/29/23 10,258m 20:00.0 1:56.9 View workout
06/29/23 500m 1:58.3 1:58.3 View workout
06/29/23 500m 1:57.2 1:57.2 View workout
06/29/23 500m 1:57.0 1:57.0 View workout
06/29/23 500m 1:59.3 1:59.3 View workout
06/29/23 500m 1:53.5 1:53.5 View workout
06/29/23 5,000m 23:58.2 2:23.8 View workout
06/28/23 3,000m 10:51.4 1:48.5 View workout
06/28/23 5,000m 24:06.5 2:24.6 View workout
06/27/23 5,000m 23:31.9 2:21.1 View workout
06/26/23 11,603m 22:00.0 1:53.7 View workout
06/26/23 5,000m 24:32.0 2:27.2 View workout
06/23/23 1,000m 3:43.6 1:51.8 View workout
06/22/23 3,000m 12:59.0 2:09.8 View workout