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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
05/05/23 4,000m 16:41.9 2:05.2 View workout
05/05/23 5,000m 21:42.6 2:10.2 View workout
05/04/23 5,000m 21:31.5 2:09.1 View workout
05/03/23 1,000m 3:06.7 1:33.3 View workout
05/02/23 232m 0:57.8 2:04.5 View workout
05/02/23 232m 0:58.0 2:05.0 View workout
05/02/23 231m 0:57.2 2:03.8 View workout
05/02/23 238m 1:01.0 2:08.1 View workout
05/02/23 233m 0:58.5 2:05.5 View workout
05/01/23 5,000m 23:43.4 2:22.3 View workout
04/30/23 15,228m 30:00.0 1:58.2 View workout
04/29/23 5,000m 24:07.4 2:24.7 View workout
04/28/23 5,000m 24:10.0 2:25.0 View workout
04/27/23 5,000m 24:25.1 2:26.5 View workout
04/26/23 5,000m 23:38.5 2:21.8 View workout
04/25/23 5,000m 23:47.8 2:22.7 View workout
04/24/23 250m 0:50.1 1:40.2 View workout
04/24/23 250m 0:50.4 1:40.8 View workout
04/24/23 250m 0:50.2 1:40.4 View workout
04/24/23 250m 0:50.7 1:41.4 View workout