Jack Mahoney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
5,077m |
18:00.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
03/29/23 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/25/23 |
4,372m |
20:00.0 |
2:17.2 |
RowErg |
Lwt |
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|
03/25/23 |
1,250m |
4:17.6 |
1:43.0 |
RowErg |
Lwt |
View workout
|
03/21/23 |
20,110m |
1:30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/12/23 |
166m |
1:32.1 |
4:37.4 |
RowErg |
Lwt |
View workout
|
03/12/23 |
14,050m |
1:00:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/09/23 |
3,678m |
15:01.7 |
2:02.5 |
RowErg |
Lwt |
View workout
|
03/09/23 |
3,726m |
15:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
03/08/23 |
7,161m |
30:02.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/08/23 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
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|
03/07/23 |
2,576m |
10:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
03/07/23 |
2,501m |
10:03.6 |
2:00.6 |
RowErg |
Lwt |
View workout
|
02/28/23 |
7,385m |
30:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
02/25/23 |
13,993m |
1:00:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
02/22/23 |
838m |
5:05.1 |
3:02.0 |
RowErg |
Lwt |
View workout
|
02/22/23 |
5,000m |
21:18.1 |
2:07.8 |
RowErg |
Lwt |
View workout
|
12/22/22 |
346m |
1:26.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/19/22 |
5,263m |
20:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
11/07/22 |
2,481m |
10:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|