Jack Mahoney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/20 |
5,155m |
30:03.7 |
2:54.9 |
RowErg |
Lwt |
View workout
|
03/30/20 |
5,440m |
30:05.3 |
2:45.9 |
RowErg |
Lwt |
View workout
|
03/30/20 |
5,153m |
30:04.7 |
2:55.1 |
RowErg |
Lwt |
View workout
|
03/30/20 |
5,669m |
30:00.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/01/20 |
4,500m |
20:28.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/30/19 |
500m |
2:03.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/30/19 |
2,000m |
10:14.2 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/29/19 |
3,220m |
16:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/27/19 |
3,549m |
16:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/26/19 |
3,528m |
16:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/25/19 |
8,000m |
39:07.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/24/19 |
6,000m |
29:59.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/23/19 |
1,018m |
4:47.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/22/19 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/22/19 |
514m |
3:08.6 |
3:03.4 |
RowErg |
Hwt |
View workout
|
12/22/19 |
3,395m |
16:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/20/19 |
3,065m |
16:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/07/19 |
229m |
2:05.1 |
4:33.1 |
RowErg |
Hwt |
View workout
|