Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/23 |
5,000m |
24:51.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/10/23 |
3,081m |
15:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
919m |
4:41.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,467m |
28:08.5 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
3,000m |
16:23.6 |
2:43.9 |
RowErg |
Hwt |
View workout
|
08/26/23 |
4,162m |
21:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,000m |
27:30.5 |
2:45.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
3,025m |
15:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/23/23 |
1,157m |
7:03.7 |
3:03.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
5,000m |
25:33.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,575m |
15:08.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
4,844m |
25:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
3,000m |
16:20.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
08/20/23 |
744m |
4:18.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
08/20/23 |
2,623m |
13:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,675m |
9:16.4 |
2:46.0 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
15:08.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,569m |
8:56.8 |
2:51.0 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
20:43.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,374m |
12:50.9 |
2:42.3 |
RowErg |
Hwt |
View workout
|