Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
1,205m |
7:01.6 |
2:54.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
4,269m |
21:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
42:17.3 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
19:36.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
11,396m |
1:00:41.7 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,510m |
8:55.9 |
2:57.4 |
RowErg |
Hwt |
View workout
|
12/06/23 |
4,088m |
20:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
3,025m |
17:04.7 |
2:49.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,048m |
20:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
27:16.1 |
2:43.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
3,590m |
20:15.7 |
2:49.3 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,032m |
25:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
7,091m |
37:52.7 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
30:46.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
8,680m |
45:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,105m |
11:55.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,088m |
10:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/24/23 |
3,053m |
15:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
4,006m |
20:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,250m |
26:55.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|