Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
4,166m |
21:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
3,500m |
17:37.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,000m |
15:28.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
4,057m |
20:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,000m |
25:00.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/28/23 |
6,000m |
30:50.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,679m |
13:03.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
3,507m |
17:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,000m |
19:04.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,505m |
12:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,285m |
21:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,067m |
11:21.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,515m |
12:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
4,214m |
21:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,000m |
10:41.6 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,640m |
13:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
4,952m |
25:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,021m |
10:46.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,460m |
12:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/05/23 |
452m |
2:39.8 |
2:56.7 |
RowErg |
Hwt |
View workout
|