Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
4,000m |
20:03.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,678m |
8:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,000m |
11:05.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,695m |
18:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
3,602m |
17:52.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
3,375m |
18:52.7 |
2:47.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
4,000m |
21:12.7 |
2:39.0 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,000m |
9:51.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,000m |
10:36.3 |
2:39.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,104m |
10:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/24/23 |
1,191m |
6:54.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
09/24/23 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,000m |
24:29.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/20/23 |
3,108m |
15:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
3,971m |
20:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
5,000m |
25:02.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/16/23 |
586m |
3:23.2 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,000m |
26:05.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
09/15/23 |
3,500m |
17:11.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,000m |
5:02.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|