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Davis Kelly

Log

Date Distance Time Pace Comments Action
05/01/24 16,112m 1:00:00.0 1:51.7

3x20' SS / 1:30'r
20spm

 View workout
04/30/24 10,762m 40:00.0 1:51.5

2x20' SS / 1:30'r
20spm

 View workout
04/29/24 2,000m 5:52.0 1:28.0

4x500m / 3:30'r
26spm

 View workout
04/25/24 10,762m 40:00.0 1:51.5

2x20' SS / 1:30'r
20spm

 View workout
04/24/24 7,383m 24:00.0 1:37.5

8 x 3’ on 1’ off
20spm

 View workout
04/22/24 2,000m 5:59.5 1:29.8

2k open

 View workout
04/18/24 10,762m 40:00.0 1:51.5

2x20’ SS / 1:30’r
20spm

 View workout
04/17/24 2,500m 7:26.9 1:29.3

2x1250m / 8:00’r
Open

 View workout
04/15/24 2,500m 7:21.5 1:28.3

5x500m / 3:30’r
26spm

 View workout
04/10/24 5,555m 18:00.0 1:37.2

6 x 3’ on 1’ off
20spm

 View workout
04/08/24 2,000m 5:54.0 1:28.5

4x500m / 3:30’r
26spm

 View workout
04/03/24 9,182m 30:00.0 1:38.0

10 x 3’ on 1’ off
20spm

 View workout
04/02/24 10,762m 40:00.0 1:51.5

2x20’ SS / 1:30’r
20spm

 View workout
04/01/24 3,000m 8:51.0 1:28.5

6x500m / 3:30’r
26spm

 View workout
03/26/24 5,527m 18:00.0 1:37.7

8 x 3’ on 1’ off / 1:00’r
20spm

 View workout
03/24/24 16,120m 1:00:00.0 1:51.6

4x15' SS / 1:30'r
20spm

 View workout
03/21/24 10,762m 40:00.0 1:51.5

2x20' SS / 1:30'r
20spm

 View workout
03/20/24 16,143m 1:00:00.0 1:51.5

2x30’ / 1:30’r
20spm

 View workout
03/19/24 10,762m 40:00.0 1:51.5

2x20' SS / 1:30'r
20spm

 View workout
03/18/24 5,489m 18:00.0 1:38.3

6 x 3' on 1' off
20spm

 View workout