Concept2 Logbook | Log for Davis Kelly

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Davis Kelly

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/06/26	40:00.0	10,668m	1:52.4	RowErg	2x20’ SS / 1:30’r 20spm	View workout
01/03/26	1:40:00.0	26,429m	1:53.5	RowErg	5x20’ SS / 1:30’r 20spm	View workout
01/01/26	1:00:00.0	15,852m	1:53.5	RowErg	3x20’ SS / 1:30’r 20spm	View workout
12/27/25	1:00:00.0	15,987m	1:52.5	RowErg	3x20’ SS / 1:30’r 20spm	View workout
12/19/25	28:00.0	8,400m	1:40.0	RowErg	7x4’ on 1’ off Lactate step test	View workout
12/17/25	10:06	2,257m	4:28.6	BikeErg		View workout
12/17/25	v10:00/1:00r...6	10,224m	2:05.5	BikeErg		View workout
12/17/25	20:00.0	5,023m	1:59.4	RowErg	20’ SS flush	View workout
12/16/25	1:15:00.0	19,280m	1:56.7	RowErg	3x25’ SS / 1:30’r 20spm	View workout
12/16/25	3:00.0	1,127m	1:19.8	RowErg	6 x 30” on 1:30’ off Open	View workout
12/16/25	12:00.0	3,901m	1:32.2	RowErg	2 x 6 x 1’ on 1’ off 24-34spn	View workout
12/15/25	5:00.0	1,613m	1:32.9	RowErg	5m HR test	View workout
12/15/25	1:30:00.0	23,603m	1:54.3	RowErg	3x30’ SS / 2:00’r 20spm	View workout
12/13/25	16:30.0	4,000m	2:03.7	RowErg	Cooldown	View workout
12/13/25	5:00.0	1,613m	1:32.9	RowErg	5’ HR test	View workout
12/13/25	20:00.0	6,126m	1:37.9	RowErg	10’ / 5’ / 5’ on, 5’ off 26-30spm	View workout
12/12/25	5:00.0	1,613m	1:32.9	RowErg	HR 5’ test	View workout
12/12/25	1:30:00.0	23,870m	1:53.1	RowErg	3x30’ SS / 2:00’r 20spm UT1 Altitude day 6	View workout
12/11/25	5:00.0	1,613m	1:32.9	RowErg	5’ HR test	View workout
12/11/25	1:16:10.0	40,000m	1:54.2	BikeErg	40k SS berg	View workout
12/11/25	15:04.2	3,264m	2:18.5	RowErg	15’ flush SS	View workout
12/11/25	30:00.0	7,668m	1:57.3	RowErg	30’ SS + 6x30’ 2k pace 20spm	View workout
12/11/25	20:00.0	5,791m	1:43.6	RowErg	5 x 4’ on 4’ off 16spm Altitude day 5	View workout
12/10/25	5:00.0	1,613m	1:32.9	RowErg	5’ HR test	View workout
12/10/25	1:30:00.0	45,579m	1:58.4	BikeErg	2x45’ SS / 2:00’r 81rpm	View workout