Concept2 Logbook | Log for Davis Kelly

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Davis Kelly

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/27/23	17:55.2	6,000m	1:29.6	RowErg	12 x 500m / 3:30'r 26spm	View workout
11/25/23	40:00.0	10,785m	1:51.2	RowErg	2x20’ SS / 1:30’r 18spm	View workout
11/23/23	40:00.0	10,753m	1:51.5	RowErg	2x20’ SS / 1:30’r 18spm	View workout
11/21/23	1:00:00.0	16,149m	1:51.4	RowErg	3x20’ SS / 1:30’r 18spm	View workout
11/17/23	1:20:00.0	21,978m	1:49.2	RowErg	4x20’ SS / 1:30’r 20spm	View workout
11/16/23	1:20:00.0	21,958m	1:49.2	RowErg	4x20’ SS / 1:30’r 20spm	View workout
11/15/23	30:00.0	8,827m	1:41.9	RowErg	30r20	View workout
11/14/23	1:12:00.0	19,790m	1:49.1	RowErg	4x18’ SS / 1:30’r 20spm	View workout
11/13/23	11:52.8	4,000m	1:29.1	RowErg	8x500m/3:30’r 26spm	View workout
11/09/23	1:20:00.0	22,023m	1:48.9	RowErg	4x20’ SS / 1:30’r 20spm	View workout
11/08/23	54:00.0	16,314m	1:39.3	RowErg	3 x 6 x 3' on 1' off / 6:00'r 20spm	View workout
11/06/23	11:54.4	4,000m	1:29.3	RowErg	8 x 500m / 3:30’r 26spm	View workout
11/02/23	40:00.0	10,743m	1:51.7	RowErg	2x20’ SS / 1:30’r 18spm	View workout
11/01/23	30:00.0	8,865m	1:41.5	RowErg	30r20	View workout
10/30/23	18:00.0	5,290m	1:42.0	RowErg	6 x 3’ on 1’ off 20spm	View workout
10/25/23	45:00.0	13,393m	1:40.7	RowErg	3 x 5 x 3’ on 1’ off 20spm	View workout
10/24/23	40:00.0	10,619m	1:53.0	RowErg	2 x 20’ SS 18spm	View workout
10/18/23	36:00.0	10,745m	1:40.5	RowErg	2 x 6 x 3’ on 1’ off 20spm Split range	View workout
10/16/23	30:00.0	8,159m	1:50.3	RowErg	30' SS 20spm	View workout
10/11/23	30:00.0	8,749m	1:42.8	RowErg	30r20	View workout
10/09/23	18:00.0	5,434m	1:39.3	RowErg	6x3' on 1' off 20spm	View workout
10/05/23	1:00:00.0	32,578m	1:50.5	BikeErg	60’ SS	View workout
10/04/23	54:00.0	15,914m	1:41.7	RowErg	3 x 6 x 3’ on 1’ off / 6:00r 20spm	View workout
09/27/23	30:00.0	8,709m	1:43.3	RowErg	30r20	View workout
09/26/23	40:00.0	10,480m	1:54.5	RowErg	2x20' SS / 1:30r 18spm	View workout

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