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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
03/23/24 500m 1:37.5 1:37.5 View workout
03/23/24 1,797m 10:07.9 2:49.1 View workout
03/22/24 199m 1:06.5 2:47.0 View workout
03/22/24 20,000m 45:18.0 2:15.9 View workout
03/22/24 12,017m 1:00:00.0 2:29.7 View workout
03/21/24 10,000m 22:45.2 2:16.5 View workout
03/21/24 3,156m 12:00.0 1:54.0 View workout
03/21/24 3,320m 12:00.0 1:48.4 View workout
03/21/24 2,713m 15:01.1 2:46.0 View workout
03/19/24 10,000m 22:53.2 2:17.3 View workout
03/19/24 10,000m 51:02.8 2:33.1 View workout
03/19/24 10,000m 48:00.0 2:24.0 View workout
03/18/24 7,718m 16:00.0 2:04.3 View workout
03/18/24 3,994m 16:00.0 2:00.1 View workout
03/18/24 4,092m 16:00.0 1:57.3 View workout
03/18/24 2,016m 9:55.7 2:27.7 View workout
03/16/24 6,000m 12:58.5 2:09.7 View workout
03/16/24 3,000m 12:49.8 2:08.3 View workout
03/16/24 3,000m 12:37.2 2:06.2 View workout
03/16/24 2,000m 8:04.0 2:01.0 View workout