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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
02/15/24 6,000m 30:43.3 2:33.6 View workout
02/15/24 2,000m 7:56.7 1:59.1 View workout
02/15/24 292m 1:16.8 2:11.5 View workout
02/15/24 442m 2:05.2 2:21.6 View workout
02/14/24 6,260m 13:00.0 2:04.6 View workout
02/14/24 3,150m 13:00.0 2:03.8 View workout
02/14/24 3,272m 13:00.0 1:59.1 View workout
02/14/24 5,430m 31:07.5 2:51.9 View workout
02/12/24 389m 1:34.2 2:01.0 View workout
02/12/24 376m 1:42.1 2:15.7 View workout
02/12/24 317m 1:00.0 1:34.6 View workout
02/12/24 4,000m 16:28.9 2:03.6 View workout
02/12/24 472m 2:02.3 2:09.5 View workout
02/12/24 5,344m 30:25.3 2:50.7 View workout
02/10/24 500m 1:42.9 1:42.9 View workout
02/10/24 355m 1:51.4 2:36.9 View workout
02/09/24 5,480m 10:00.0 1:49.4 View workout
02/09/24 2,622m 10:00.0 1:54.4 View workout
02/09/24 2,799m 10:00.0 1:47.1 View workout
02/09/24 500m 2:43.2 2:43.2 View workout