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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
01/23/24 1,511m 10:09.5 3:21.6 View workout
01/23/24 6,184m 25:00.0 2:01.2 View workout
01/23/24 2,143m 11:42.0 2:43.7 View workout
01/22/24 1,500m 5:42.8 1:54.2 View workout
01/22/24 1,656m 9:16.7 2:48.0 View workout
01/20/24 5,000m 25:06.2 2:30.6 View workout
01/20/24 24,413m 1:00:00.0 2:27.4 View workout
01/18/24 5,288m 10:00.0 1:53.4 View workout
01/18/24 2,551m 10:00.0 1:57.6 View workout
01/18/24 2,673m 10:00.0 1:52.2 View workout
01/18/24 2,011m 11:27.6 2:50.9 View workout
01/16/24 6,000m 11:30.6 1:55.1 View workout
01/16/24 3,000m 12:09.3 2:01.5 View workout
01/16/24 3,000m 11:03.0 1:50.5 View workout
01/16/24 2,079m 11:27.9 2:45.4 View workout
01/15/24 5,000m 28:27.0 2:50.7 View workout
01/15/24 12,556m 30:00.0 2:23.3 View workout
01/13/24 2,523m 13:47.9 2:44.0 View workout
01/13/24 500m 1:36.9 1:36.9 View workout
01/12/24 6,000m 12:01.0 2:00.1 View workout