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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
01/12/24 3,000m 12:20.5 2:03.4 View workout
01/12/24 3,000m 12:08.1 2:01.3 View workout
01/12/24 1,063m 5:48.2 2:43.7 View workout
01/11/24 4,168m 8:00.0 1:55.1 View workout
01/11/24 1,825m 8:00.0 2:11.5 View workout
01/11/24 2,194m 8:00.0 1:49.3 View workout
01/11/24 218m 1:00.0 2:17.6 View workout
01/11/24 1,000m 5:25.3 2:42.6 View workout
01/10/24 5,000m 25:44.1 2:34.4 View workout
01/09/24 10,000m 48:03.2 2:24.1 View workout
01/08/24 20,000m 47:33.9 2:22.6 View workout
12/21/23 20,000m 44:21.3 2:13.0 View workout
12/20/23 2,500m 10:03.9 2:00.7 View workout
12/20/23 2,500m 10:26.4 2:05.2 View workout
12/20/23 500m 1:03.6 2:07.2 View workout
12/20/23 5,000m 9:17.0 1:51.4 View workout
12/20/23 2,302m 5:18.3 2:18.2 View workout
12/18/23 1,500m 7:07.7 2:22.5 View workout
12/18/23 6,000m 25:42.0 2:08.5 View workout
12/18/23 1,038m 7:53.4 3:48.0 View workout