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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
10/13/23 5,000m 25:52.0 2:35.2 View workout
10/13/23 25,271m 1:00:00.0 2:22.4 View workout
10/12/23 2,000m 9:21.3 2:20.3 View workout
10/12/23 20,000m 49:50.6 2:29.5 View workout
10/03/23 200m 0:38.6 1:36.5 View workout
10/03/23 2,051m 8:00.0 1:57.0 View workout
10/03/23 200m 0:34.9 1:27.2 View workout
10/03/23 2,226m 8:00.0 1:47.8 View workout
10/02/23 200m 0:34.5 1:26.2 View workout
09/29/23 23,017m 1:00:00.0 2:36.4 View workout
09/29/23 100m 0:15.9 1:19.5 View workout
09/29/23 100m 0:16.0 1:20.0 View workout
09/29/23 2,265m 12:27.6 2:45.0 View workout
09/28/23 20,000m 51:03.1 2:33.1 View workout
09/26/23 12,000m 26:55.6 2:14.6 View workout
09/26/23 6,000m 28:01.9 2:20.1 View workout
09/14/23 2,000m 9:09.7 2:17.4 View workout
09/14/23 3,750m 14:39.9 1:57.3 View workout
09/12/23 10,000m 21:04.4 2:06.4 View workout
09/12/23 100m 0:17.5 1:27.5 View workout