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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
07/24/23 500m 1:52.2 1:52.2 View workout
07/24/23 500m 1:52.7 1:52.7 View workout
07/24/23 3,230m 13:24.3 2:04.5 View workout
07/21/23 10,000m 21:51.8 2:11.1 View workout
07/21/23 10,000m 45:51.0 2:17.5 View workout
07/20/23 7,416m 15:00.0 2:01.3 View workout
07/20/23 3,685m 15:00.0 2:02.1 View workout
07/20/23 2,542m 12:43.0 2:30.0 View workout
07/18/23 2,000m 9:02.2 2:15.5 View workout
07/18/23 4,502m 19:00.0 2:06.6 View workout
07/17/23 7,500m 15:11.1 2:01.4 View workout
07/17/23 3,750m 16:25.7 2:11.4 View workout
07/16/23 2,000m 9:15.0 2:18.7 View workout
07/16/23 2,000m 9:26.7 2:21.6 View workout
07/06/23 2,997m 11:06.0 1:51.1 View workout
07/06/23 1,612m 8:03.9 2:30.0 View workout
07/05/23 1,000m 1:44.3 1:44.3 View workout
07/05/23 10,000m 49:44.1 2:29.2 View workout
07/04/23 2,000m 8:49.1 2:12.2 View workout
07/04/23 9,546m 20:00.0 2:05.7 View workout