Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/24 | 6:03 | 1,079m | 2:48.3 | Slides | View workout | |
| 08/15/24 | 1000m | 7:07.0 | 3:33.5 | SkiErg | View workout | |
| 08/15/24 | 5:48 | 1,029m | 2:49.2 | SkiErg | View workout | |
| 08/15/24 | 200m | 1:04.3 | 2:40.7 | SkiErg | View workout | |
| 08/15/24 | 200m | 1:04.3 | 2:40.7 | SkiErg | View workout | |
| 08/14/24 | 207m | 0:57.9 | 2:19.8 | Slides | View workout | |
| 08/14/24 | 2000m | 7:44.0 | 1:56.0 | SkiErg | View workout | |
| 08/14/24 | 2000m | 10:47.4 | 2:41.8 | Slides | View workout | |
| 08/14/24 | 5000m | 11:46.1 | 2:21.2 | BikeErg | View workout | |
| 08/14/24 | 2000m | 12:26.4 | 3:06.6 | SkiErg | View workout | |
| 08/13/24 | 5000m | 24:17.9 | 2:25.7 | SkiErg | View workout | |
| 08/13/24 | 10000m | 21:53.9 | 2:11.3 | BikeErg | View workout | |
| 08/13/24 | 2000m | 9:43.8 | 2:25.9 | Slides | View workout | |
| 08/13/24 | 5000m | 23:43.4 | 2:22.3 | Slides | View workout | |
| 08/13/24 | 2000m | 13:56.3 | 3:29.0 | SkiErg | View workout | |
| 08/13/24 | 2000m | 11:25.8 | 2:51.4 | SkiErg | View workout | |
| 08/12/24 | 100m | 0:17.3 | 1:26.5 | SkiErg | View workout | |
| 08/12/24 | 5:07 | 2,065m | 2:28.8 | BikeErg | View workout | |
| 08/12/24 | 11:37 | 2,039m | 2:51.0 | Slides | View workout | |
| 08/12/24 | 11:33 | 2,038m | 2:50.2 | SkiErg | View workout | |
| 08/11/24 | 1000m | 2:10.9 | 2:10.9 | BikeErg | View workout | |
| 08/11/24 | 180m | 0:23.8 | 2:12.2 | BikeErg | View workout | |
| 08/11/24 | 5000m | 11:11.6 | 2:14.3 | BikeErg | View workout | |
| 08/11/24 | 2000m | 10:35.9 | 2:38.9 | Slides | View workout | |
| 08/11/24 | 5000m | 28:58.0 | 2:53.8 | SkiErg | View workout |